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	<title>Amarand Journal</title>
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	<link>http://www.amarand.org</link>
	<description>Sharing Humane Ideas</description>
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		<title>Vegan Tofu Tikka Masala</title>
		<link>http://www.amarand.org/vegan-tofu-tikka-masala/</link>
		<comments>http://www.amarand.org/vegan-tofu-tikka-masala/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 01:03:00 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Humane Food]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[brown basmati rice]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[The Healthy Diary]]></category>
		<category><![CDATA[tikka]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yum]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=329</guid>
		<description><![CDATA[Made this wonderful recipe tonight for Vegan Tofu Tikka Masala from The Healthy Diary which came out absolutely perfect! If you have a well-stocked pantry, there&#8217;s really no reason not to cook at home. This stuff is fresh, spicy and goes great with basmati rice &#8211; I used the brown variety myself. Yum!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drops</title>
		<link>http://www.amarand.org/drops/</link>
		<comments>http://www.amarand.org/drops/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 15:27:01 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=323</guid>
		<description><![CDATA[I love it when I post an image to Flickr and it makes Explore. I submit images to the Flickr group Utata on a regular basis, and every other week I post an image to the Iron Photographer project.  One of the best things about this project is that there are three elements, selected by<a href="http://www.amarand.org/drops/"> <br /><br /> (More)…</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meeting Notes are Go!</title>
		<link>http://www.amarand.org/meeting-notes-friday-february-10-2012/</link>
		<comments>http://www.amarand.org/meeting-notes-friday-february-10-2012/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 18:23:57 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Drawings and Doodles]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=312</guid>
		<description><![CDATA[I clean these up a bit, removing the actual Notes part of the Meeting Notes, leaving only the fun bits.  Trust me, you don&#8217;t want to read much of what I write when I&#8217;m in a meeting&#8230;. For me, Meeting Notes started years and years ago, and even thrilling meetings tend to have them. The<a href="http://www.amarand.org/meeting-notes-friday-february-10-2012/"> <br /><br /> (More)…</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Love Hummus</title>
		<link>http://www.amarand.org/how-i-love-hummus/</link>
		<comments>http://www.amarand.org/how-i-love-hummus/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 04:40:29 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Humane Food]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=311</guid>
		<description><![CDATA[Black beans are amazing, but black bean hummus is heaven!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Sandwich</title>
		<link>http://www.amarand.org/fresh-sandwich/</link>
		<comments>http://www.amarand.org/fresh-sandwich/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 04:37:01 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Humane Food]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=310</guid>
		<description><![CDATA[Super tasty sandwich with plenty of fresh veggies&#8230;I&#8217;m ready for Spring! &#160;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Love Pretzels!</title>
		<link>http://www.amarand.org/i-love-pretzels-4/</link>
		<comments>http://www.amarand.org/i-love-pretzels-4/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 03:22:13 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Humane Food]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=308</guid>
		<description><![CDATA[Isn&#8217;t it amazing how a fresh bag of pretzels tastes amazing, while the pretzels from that same bag just a few short days later will lose that special something?]]></description>
		<wfw:commentRss>http://www.amarand.org/i-love-pretzels-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can I Call &#8216;Em or What?</title>
		<link>http://www.amarand.org/can-i-call-em-or-what/</link>
		<comments>http://www.amarand.org/can-i-call-em-or-what/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 05:00:57 +0000</pubDate>
		<dc:creator>Litgrade</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Rendering]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[amarand]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Fresh Market]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Krista]]></category>
		<category><![CDATA[litgrade]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[Sean]]></category>
		<category><![CDATA[Shakespeare]]></category>
		<category><![CDATA[Theatre Vault]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=233</guid>
		<description><![CDATA[A fun play complete with a vegan picnic and fruit for dessert--without complaints!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegans on the Go</title>
		<link>http://www.amarand.org/vegans-on-the-go/</link>
		<comments>http://www.amarand.org/vegans-on-the-go/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 06:02:28 +0000</pubDate>
		<dc:creator>Litgrade</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Rendering]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[amarand]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[date night]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Krista]]></category>
		<category><![CDATA[litgrade]]></category>
		<category><![CDATA[Pattycake Bakery]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Sean]]></category>
		<category><![CDATA[Short North]]></category>
		<category><![CDATA[theatre]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Whole World]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=228</guid>
		<description><![CDATA[Dinner, dessert and a show--it's vegan date night!  ]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vacation Weekend</title>
		<link>http://www.amarand.org/vacation-weekend/</link>
		<comments>http://www.amarand.org/vacation-weekend/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 05:05:18 +0000</pubDate>
		<dc:creator>Litgrade</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Rendering]]></category>
		<category><![CDATA[Rumination]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[amarand]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Krista]]></category>
		<category><![CDATA[litgrade]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Sean]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=218</guid>
		<description><![CDATA[A lazy Sunday today, but no rest for the wicked this week!  In order to maintain our strength, there had to be pizza.  Had to be, I tell you!]]></description>
		<wfw:commentRss>http://www.amarand.org/vacation-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Like Curry</title>
		<link>http://www.amarand.org/i-like-curry/</link>
		<comments>http://www.amarand.org/i-like-curry/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 02:52:17 +0000</pubDate>
		<dc:creator>Litgrade</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Rendering]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[amarand]]></category>
		<category><![CDATA[bagels]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Krista]]></category>
		<category><![CDATA[litgrade]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Sean]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://www.amarand.org/?p=213</guid>
		<description><![CDATA[Chickpea curry again tonight, but with an added twist:  spiced cashews and fresh-baked whole wheat na'an bread!]]></description>
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		<slash:comments>3</slash:comments>
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